Sunday, January 31, 2010

La marathon

The race is right around the corner and I am still 4 weeks behind where I should be. I ran 12 miles today.
NGU!

Sent from my iPhone

Wednesday, January 27, 2010

53 day to fo to the Los Angeles Marathon

My legg seems fine  now, I actually had forgot about it for a couple of days, except that my co-worker Dave asked about it a minute ago.  I have been afraid to push up my mileage for fear of re-injury, but I need to start pushing.  I didn't injure my leg running, so I need to get it out of my head.  I am going to start pushing, wish me luck.  I need to get to 20 miles in the next 5 weeks.

With two weeks of rain and snow, I went and bought a Treadmill .  It was delivered and I assembled it last night.  I ran 3ish miles to test it out...one less excuse!

On a higher note, I won another Desert Race the weekend before last.  One or two more and I should get my Expert Licence!  WoooHoo.  Also finished the purchase and registration of my future road race bike.

Thanks for the support, and NEVER give up!

Dan aka Rider.

Tuesday, January 12, 2010

Only 68 days left

Haven't had much to write about lately.  Have been riding and working on machines for the past month and NOT running.  My weight is stuck at 170 which isn't bad, but was hoping to see 160.  My leg is pretty good now so I started running again.  There is still time to catch up on my training plan if I don't have any more problems.  I am slowly ramping up my running trying to get back on plan; I am optimistic.  Whish me luck!

Dan