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It has been several days since I posted, but that does not mean there has been no progress. I have dropped a couple of pounds by implementing a new routine. I have been doing an hour on the stair climber right before bedtime. I am burning 1100 calories and going to bed. The pounds are dropping pretty quickly, but it is TORTURE! I have also been riding all but 2 days since my last post. I did not give up!
My leg is getting better, I might delay running a couple of more weeks to solidify the recovery.
Have a great weekend!
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