Haven't had much to write about lately. Have been riding and working on machines for the past month and NOT running. My weight is stuck at 170 which isn't bad, but was hoping to see 160. My leg is pretty good now so I started running again. There is still time to catch up on my training plan if I don't have any more problems. I am slowly ramping up my running trying to get back on plan; I am optimistic. Whish me luck!
Dan
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