My personal quest to acheive the toughest goal I have ever set for myself. Ironman 2013 in Hawaii. I am hoping to gain support and encouragement from this blog. KEEP ME GOING!
Sunday, February 14, 2010
25 mile weekend
Ran 5 Saturday about half of it in the dirt. Today I ran 20, practicing my marathon strategy and expermenting with nutrition gels and cheewies and stuff. It went pretty well. The marathon seems less daunting with a 20 miler in the bank. I am back on schedule now; feeling great about that. NGU!
1 comment:
Oh yeah and I lost 6 pounds during the 20 miles.
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