Not much to talk about lately, I am remaining fairly discipline with my workouts post marathon. I am at least working out an hour a day and taking only one rest day per week.
I took a pretty good spill on my bike last Saturday. I laid in the dirt for a couple of minutes thinking I might be hurt, but I got lucky again; only a few bumps and scrapes. My back still hurts, but I’ll be fine in another week or so.
Things I need to do:
I need to get in the pool a lot!
Put a training plan together for the Triathlon this fall.
Try Harder!
NGU!
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