Sunday, February 14, 2010

25 mile weekend

Ran 5 Saturday about half of it in the dirt. Today I ran 20, practicing my marathon strategy and expermenting with nutrition gels and cheewies and stuff. It went pretty well. The marathon seems less daunting with a 20 miler in the bank. I am back on schedule now; feeling great about that.
NGU!

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1 comment:

Dan Wilson said...

Oh yeah and I lost 6 pounds during the 20 miles.