When did exercise change from something that I do to who I am. At what point in time did exercise become training and when did I first consider myself an athlete? The quest has changed me; I can’t imagine what the finish will do.
I swam 2 miles in one hour today after being out of the pool for over 6 months. I can ride a bike over 20mph for 5 hours. I can run a marathon in 3 and ½ hours. The changes are good.
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