and I am getting there. I can run for miles at my desired marathon pace and only have a heart rate of 110 or so. My leggs are what I am not sure about. I'll find out Sunday as my training plan has me running 25 miles over the two-day weekend. I am not looking forward to the test, but am focusing on the what the results will teach me about myself mentally and physically.
I am not concerned about my weight anymore; 170 will be my Marathon weight. This is not the time to deprive my body of calories. I might even put on a couple of pounds. Fat stores alot more energy than muscle does, and I will need it.
Wish me luck.
NGU
Rider
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me and my wife have been researching 2012 for about 2 years now and have allready started planning they say by 2010 you will see it in the sky and i think thats about the time we will have everything ready we are looking to start a survival group or if anyone else has one that we can join let me know ill check back later thanks
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