Swimming 0
Biking 13.4 Miles – 4:29/Mile
I’m having an easy day today, just a bike ride. I tried to go for a swim, but the pool was closed for aircrew training. Tomorrow will be a complete rest day, absolutely no training!
Thursday, October 8, 2009
164
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Running 0
Swimming 0
Biking 13.4 Miles – 4:29/Mile
I’m having an easy day today, just a bike ride. I tried to go for a swim, but the pool was closed for aircrew training. Tomorrow will be a complete rest day, absolutely no training!
Swimming 0
Biking 13.4 Miles – 4:29/Mile
I’m having an easy day today, just a bike ride. I tried to go for a swim, but the pool was closed for aircrew training. Tomorrow will be a complete rest day, absolutely no training!
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