171 Days to the LA Marathon

Here are my Stats for Sept 09. I have my weight going in the right direction, but I need to increase the number of hours training. I ran this morning. I ran 5.06 miles at a faster than normal pace, I averaged 8:06 miles. I'm not done though, I hope to get a ride in today too!

		1-Sep-09		1-Oct-09
	Miles	Hours	Miles	Hours
Weight	184.5		177.9
Resting Heart Rate	37		39
BMI	25.7 (FAT)		24.8 (normal)
Running	41	6:35	66.78	6:45
Biking	201	18:07	138.98	7:09
Swimming	0	0:00	0	0:00
Off Road Motorcycle			208	9:00
Other			18	4:00
Totals	241 Miles	24:42:00	431.76	26:54