It is nice to see the work pay off. I got 4rth place in the first triathlon at
Edwards AFB. It was a sprint distance,
500M swim, 12.8 mile bike and 3 mile run. It was a good time and most important, I beat
all my work buddies and own the bragging rights around the office. SWEET!
The pounds are coming off slowly. My training focus is SLOWLY building my run mileage
back to 25 a week and getting more comfortable in the water…BREATH!
1 comment:
Keep the good work!!! Awesome results!
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