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I don't know what to do with myself this morning. The family an most normal people are asleep and I am not working out. Today is recovery day for the race tomorrow.

I am going to wear my HR monitor during the race tomorrow to see how much of a workout Desert Racing is scientifically.

I'm thinking that the first of every month will be stat day. I'll give you all the gory details of my work and results. I'll include stuff like resting heart rate time and distance spent
in each activity. BMI, weight and maybe a picture. Any thoughts on what else I should track?

Well I guess I'll go hook up the 5th wheel and get going. Blog you tomorrow.

Dan

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