My personal quest to acheive the toughest goal I have ever set for myself. Ironman 2013 in Hawaii. I am hoping to gain support and encouragement from this blog. KEEP ME GOING!
Monday, October 5, 2009
167 II
Went for a 12 mile MTB ride at lunch immediately followed my 30 minutes swimming laps. Swimming sucks too. Today is the first of many 3 hour workout days. Never give up.
Rider.
Sent from my iPhone
1 comment:
Anonymous
said...
Swimming ha? I think I would like that instead of running...Not that I would know the difference as I do not exercise as much or better yet at all...lol.Keep it up Rider!
1 comment:
Swimming ha? I think I would like that instead of running...Not that I would know the difference as I do not exercise as much or better yet at all...lol.Keep it up Rider!
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