Maybe I should change the name of this blog from iron man to tired man. What an incredible weekend I had riding bikes and motorcycles up in the forest with some of the best people on the planet; I am a lucky man.
We rode about 150 miles of forest trails and 18 miles of mountain bike trails; I didn’t run over the long weekend. I did run this morning, no GPS, not heart rate monitor, just me and the Kings of Leon. I ran 7.44 in an hour flat, witch is race pace for me. Hope your weekend was sweet too; manana.
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