One Hundred Eitghty Three Days to the Run

I lost count somewhere, but:
It is 183 days until the LA Marathon
Or 6 months, 2 days excluding the end date
Or 15,811,200 seconds
Or 263,520 minutes
Or 4392 hours
Or 26 weeks (rounded down).
There is still plenty of time to loose 20 pounds and train for a marathon.

I’ve started eating protein in the mornings, like I have been told is the right thing to do for years, but ignored. I can actually feel a difference, I feel better when working and recovery seems to be quicker.

I rode the 12 mile Moto loop this morning on my Mountain Bike. I feel great today, hope you do too.

Never Give Up!